Special Needs Parenting: Finding Support and Balance with Essential Oils
- Julia Guymer
- Sep 6, 2023
- 3 min read
Updated: Oct 31, 2024
Hello, lovely readers, it's Jules, your go-to for all things essential oils and natural living. Today, we're diving deep into a topic that's incredibly close to my heart: special needs parenting and how essential oils can offer support and balance in this unique journey.

The Unique Challenges of Special Needs Parenting
Parenting is a rollercoaster ride filled with ups and downs, joys and challenges. But when you're a parent to a child with special needs, the ride can sometimes feel like it has more loops and sharp turns. From managing therapies and medical appointments to navigating the educational system and social dynamics, the responsibilities can be overwhelming.
But here's the thing: while the challenges are real, so are the joys, the triumphs, and the unparalleled love. And guess what? You don't have to go through it alone. There are tools and resources that can support you, and one of those tools is the power of essential oils.

Why Essential Oils?
You might be wondering, "Why essential oils? What can they do for me and my family?" Well, essential oils are more than just pleasant scents; they are concentrated plant extracts that have the power to influence our physical, emotional, and mental well-being.
As a doTERRA Wellness Advocate and a mum to a beautiful daughter with special needs, I've experienced firsthand the transformative power of essential oils. They've become an integral part of our daily routines, offering moments of calm, bursts of energy, and a sense of balance in a world that often feels chaotic.
Emotional Support for Parents
Let's start with you, the parent. You're the rock of the family, but even rocks need care. Essential oils can provide emotional support in various ways:
Stress Relief: Oils like Lavender and Roman Chamomile can help you unwind after a long day.
Mood Boosting: Citrus oils like Lemon and Wild Orange can uplift your mood when you're feeling down.
Focus and Clarity: Rosemary and Peppermint oils can help you stay focused during those endless meetings with doctors and therapists.
Support for Your Child
Essential oils can also offer support for your child in unique ways:
Calming: Lavender and Vetiver can be calming for children who experience anxiety or have trouble sleeping.
Sensory Support: For kids who are sensitive to smells, textures, or sounds, oils like Frankincense and Sandalwood can offer grounding.
Digestive Comfort: Oils like Peppermint and Ginger can support digestion, which is often a concern for children with special needs.

Practical Ways to Use Essential Oils
Diffusing: Create a calming environment by diffusing oils like Lavender or Cedarwood. This is especially useful during therapy sessions at home.
Topical Application: Dilute essential oils with a carrier oil and apply them to the soles of the feet, the back of the neck, or the wrists. Always do a patch test first to ensure there's no skin sensitivity.
Inhalation: Simply inhaling the aroma from the bottle can offer immediate support. This is particularly useful for quick mood shifts.
DIY Products: From sensory playdough to calming sprays, you can incorporate essential oils into various homemade items.
Safety First
Always consult with healthcare providers, especially when introducing something new into your child's routine. Some essential oils may interact with medications or may not be suitable for children with certain medical conditions.
Finding Balance with doTERRA
As a doTERRA Wellness Advocate, I can't emphasize enough the importance of quality when it comes to essential oils. doTERRA oils are Certified Pure Therapeutic Grade®, meaning they undergo rigorous testing to ensure purity and potency.
But beyond the oils, doTERRA offers a community—a tribe of like-minded individuals who are on similar journeys. The support and resources available through this community have been invaluable to me, both as a parent and as an individual seeking balance in life.
The Journey Ahead
Parenting a child with special needs is a journey filled with challenges, but it's also a journey filled with love, joy, and endless rewards. And in this journey, you're not alone. From healthcare providers and therapists to friends, family, and communities like doTERRA, there are countless sources of support available to you.
Essential oils are just one tool in your toolbox, but they're a powerful one. They offer a natural, holistic way to support your well-being and that of your child. They empower you to take control of your health and find moments of peace in the chaos.
So, if you're on this unique parenting journey and you're looking for ways to find support and balance, I invite you to explore the world of essential oils. Whether you're a seasoned pro or a complete newbie, there's always something new to discover, and I'm here to guide you every step of the way.
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